Most of our lifestyles these days make us sit for a longer period of time. We hear many things about sitting too much is not that bad, or sitting can cause illnesses. And since the clock is ticking and our boss will be coming us to get our reports, so we remain seated and concentrate on the tasks in front of us.
So what does sitting make us? Is it bad for us? Or, does it do good things for us (like meeting deadlines?). Let us watch video below posted by Constantly Curios.